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    • New Patient Forms
  • About Addiction
    • Addictions We Treat
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      • Alcohol Abuse / Alcohol Addiction
      • Buprenorphine Dependence
      • Prescription Drug Abuse
      • Tobacco Use / Nicotine Addiction
      • Cocaine Addiction
      • Food Addiction / Problem Eating
      • Gambling Addiction
    • Fundamentals of Addiction
      • What is Addiction?
      • Restoring Your Independence
      • Opiate Addiction in Pennsylvania
      • Addiction-related Medications
    • Ingredients for Success
      • Physical Strength
      • A Growth Mindset
      • Patient / Family-centered Care
      • Faith and Spirituality
      • Medically Assisted Treatment
  • Patient Resources
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      • The Power of Woop!
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Yearly Archives: 2015

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  2. 2015

Journaling Made Simple

All Blogs, Emotional Intelligence, Other ArticlesBy Dr. Herbert N. AvartApril 30, 2015

A journal is a valuable tool on the road to recovery because it allows you to form a new identity as you release past memories and habits while honoring your present emotions and thoughts.

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